How to Manage Polycystic Ovarian Syndrome (PCOS)

Polycystic ovarian syndrome (PCOS) is a common hormonal condition that may cause:

• disruptions to your menstrual cycle
• changes to your hair & skin
• cysts on your ovaries

PCOS affects up to 1 in 5 women & is one of the leading causes of infertility.

Up to 70% of women with PCOS remain undiagnosed, so it’s important to keep a lookout for any symptoms.

PCOS symptoms may include:

• irregular periods or no periods
• difficulty getting pregnant
• excessive hair growth
• weight gain
• thinning hair
• hair loss (on the head)
• oily skin
• acne

Treatment depends on the symptoms that you suffer from.

How to manage Polycystic ovarian syndrome (PCOS)

A healthy lifestyle is the main way to manage PCOS. Eating a healthy diet and getting regular exercise can help many of the physical and mental health problems caused by PCOS.

Depending on the symptoms you experience, management of PCOS can include:

• lifestyle modifications
• weight reduction, if overweight
• medical treatment with hormones or medications

If you are suffering from any of the above symptoms and you would like more information, call POGS on (08) 6270 0123 or email: reception@pogs.com.au to make an appointment with our specialist gynaecologists.