WHAT TO DO … in the third trimester!

WHAT TO DO … The third trimester of pregnancy is so exciting as you’re waiting to meet your baby, but it can also be an anxious time while you’re busy making preparations for your new arrival! Here are a few tips to stay healthy and comfortable during this time: Make sure you’re getting enough sleep […]

Early Pregnancy Safety Tips

Congratulations! You’ve just found out you are pregnant… so now what? Here are a few tips to stay safe at the beginning stages of your pregnancy: Get in touch with your GP to confirm the pregnancy. Get in touch with POGS to make your first appointment! If you smoke, now’s the time to quit. If […]