HOW TO: Prevent Diaper Rash

It’s common for babies to develop some diaper rash, but keep these tips in mind if you want to prevent and help heal it! Change your baby’s diapers often and right after bowel movements. Be gentle when cleaning the area, as wiping or rubbing vigorously can further irritate the diaper rash. Use an ointment to […]

HOW TO: Simplify the first month with a newborn

If you’re a first time parent, having a newborn can be extremely daunting! However there are some tips and tricks you can put into place to ensure you stay organised and calm throughout the first 4 weeks, and here are just a few: You and your partner should try to make a rough plan for […]

How do I know if my baby is getting enough breastmilk?

We understand it is difficult for breastfeeding mothers to know exactly how much milk their baby is getting with each feed. However, with time and growing confidence you will be able to look for subtle signs that your baby is getting enough milk! Signs that your baby is getting enough breast milk: Your baby is […]

COVID-19 Update – 21/03/2020

POGS COVID-19 SAFETY PRECAUTIONS At POGS, your health and wellbeing remains our priority so we ask- PLEASE DO NOT ATTEND THE PRACTICE IF YOU HAVE THE FOLLOWING SYMPTOMS: FEVER, SORE THROAT, SHORTNESS OF BREATH, COUGH OR IF YOU HAVE RETURNED FROM OVERSEAS IN THE LAST 14 DAYS OR IF YOU HAVE HAD KNOWN CONTACT WITH […]

COVID-19 Control & Prevention

Novel Coronavirus (COVID-19) Control & Prevention Please help us protect our staff, patients & visitors. If you are feeling unwell or have respiratory infection symptoms such as: Sore throat Fever Cough Runny nose Diarrhoea Or if a close friend or relative has returned from overseas in the past 14 days, we ask you to please […]